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THE FACTORY

STRENGTH & CONDITIONING

About
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ABOUT

A Veteran owned gym. We prioritize helping you become the best version of yourself. Young, old, disabled, and skill levels of ALL are welcomed and encouraged. Members and community are our top priority, come excel your fitness and quality of life with us!

PROGRAMS

FUNCTIONAL FITNESS

Train your muscles to work together for everyday activities through our group functional fitness classes! 

KICKBOXING

Whether you're looking to lose weight, build muscle, or simply have fun while staying fit, our kickboxing program has something for everyone!

PERSONAL TRAINING

Work one-on-one with any of our coaches to accomplish any specific fitness and life goals!

OPEN GYM

Not interested in classes? Good thing The Factory is open 24/7 for our members who have full access to all equipment for their own workout!

COACHES

Community. Empowerment. Resilience.

START TRAINING TODAY

The Studio
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THE FACTORY

ADDRESS

5820 West Lincoln Way

Ames, Iowa 50014

HOURS

Monday: 5 & 9AM, 4:30, 5:30, 6:30PM

Tuesday: 5 & 9AM, 4:30, 5:30, 6:30PM

Wednesday: 5 & 9AM, 4:30, 5:30, 6:30PM

Thursday: 5 & 9AM, 4:30 & 5:30PM

Friday: 5 & 9AM, 4:30 & 5:30PM

Saturday: 8:30 & 9:30AM

Kickboxing: Thur 6:30PM, Sun 9AM

24/7 Open Gym Access

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